Pre-Owned I Can't Get Over It: A Handbook For Trauma Survivors (Paperback) By Ap

Name: Pre-Owned I Can't Get Over It: A Handbook For Trauma Survivors (Paperback) By Ap
Brand: ROBERT
SKU: cgc1786504249161
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Pre-Owned I Can't Get Over It: A Handbook For Trauma Survivors (Paperback) By Ap

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Pre-Owned I Can't Get Over It: A Handbook For Trauma Survivors (Paperback) By Aphrodite T Matsakis

General Specification	Single Book
Language	English
9781572240582. Pre-Owned	Good condition. Trade paperback. 2nd Revised ed. Language: English. Pages: 416. Trade paperback (US). Glued binding. 416 p. This work guides and supports readers through the healing process of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, family violence, and sexual abuse. It seeks to help in coping with memories and emotions, such as anger, grief, survivor guilt, and recognizing related problems, such as depression, compulsive behaviour and low self-esteem. The support this book offers aims to help identify the triggers that may set off flashbacks, anxiety attacks, and other systems of PTSD, relieve secondary wounding caused by other's blame and insensitivity, and gain a sense of empowerment and hope for the future.